Menopause is characterized by a decline in hormone levels, particularly estrogen and progesterone, which play crucial roles in regulating bodily functions. Natural menopause is defined as 12 consecutive months without a menstrual period. Every woman’s experience with menopause is unique. From hot flashes and mood disturbances to sleep disturbances and changes in the body – we understand the symptoms can significantly impact a woman’s quality of life, both inside and out.