Hormones in Harmony offers a comprehensive range of services tailored to women’s health and wellness. Offering services that include, menopause management, weight management bioidentical hormone replacement therapy, nonhormonal therapies, and maintenance check-ins – the commitment to addressing and improving women’s health is the primary focus.
We cater to your individual health needs, allowing for personalized treatment plans and optimal care. We focus on symptom management and your overall well-being. By providing a combination of therapies along with consultations, you’ll get the care you need to help you become the best version of yourself.
Dr. Saira Alladina is a passionate advocate for women’s health and the founder of Hormones in Harmony. She has been treating women’s health and menopause recognizing the need for symptomatic relief for over 15 years. With a deep-rooted commitment to ongoing education, Dr. Saira uses her knowledge and experience to ensure every woman’s wellbeing is prioritized.
Beyond her expertise in hormone treatments, Dr. Saira brings a warm and empathetic approach to care. When she’s not in the clinic, you’ll find her kayaking or exploring nature trails on the West Coast. Her knowledge and passion for natural medicines and natural supplements stem from a love of learning and the desire to approach wellness from the perspective of feeling good from the inside out.
Her guiding philosophy: “A woman in harmony with her body is a force to be reckoned with.”
Menopause is characterized by a decline in hormone levels, particularly estrogen and progesterone,
Effective weight management is crucial for women’s health. Studies have shown it improves health,
Perimenopause literally means “around menopause.” It begins with the onset of an intermittent menstrual cycle
Bioidentical Hormone Replacement Therapy (BHRT) is chemically identical to the hormones produced by women
It isn’t just about feeling okay; it’s about feeling extraordinary.
For us, it’s about enabling women to thrive in every aspect of their lives. Whether you’re a grandmother playing with your grandkids, a wife going on a hike with your partner, a mother feeling strong and energetic, or a career woman feeling great on the inside so she can be a force to be reckoned with on the outside - our goal is to help women reclaim their inner strength for optimal health.
Our approach is rooted in respect, compassion, and personalized care. We’re committed to creating a safe space where you can openly discuss your health concerns and begin your journey toward wellness.
